Improve your indoor air quality on a budget. You will figure out, the best air quality maintenance tricks are quite cheap and practical.
You are surely concerned about increasing the air quality in the season of spring by raising the allergen count. Or it might be the because of your asthma conditions, allergies, or your respiratory conditions.
From today’s articles let’s find out the cheapest techniques you can try to Improve your indoor air quality on a budget.
Table of Contents
Why Indoor Air Quality is Important
According to findings indoor air pollution is quite high due to limited space and ventilation compared with outdoor areas.
Other than your bedroom, proper air quality in your office area or even inside your car is an important factor to consider, because it leads to several health problems:
- Eye irritation
- Wheezing or difficulty breathing
- Shortness of breath
- Allergies and asthma
Other than these respiratory system-based medical conditions, having bad air quality may lead to serious issues like:
- Heart diseases
- Long-lasting respiratory diseases
Other than industrial and vehicle emissions’ impact on your small, most of the air pollutants that lead to most of these medical conditions can be often found in your surrounding. For examples:
- Tobacco smoke,
- Pet dander
- Household cleaning products
Therefore, before over-considering, the most serious air pollutants industrial and vehicle emissions, make sure to find air pollutants around you in day-to-day life.
Is Indoor Air Quality Maintenance Expensive?
Improving indoor air quality doesn’t always require expensive equipment or services. In fact, many low-cost solutions can make a significant difference in IAQ.
For instance, improving ventilation, regularly cleaning your home, and using natural cleaning products can improve IAQ without breaking the bank.
Additionally, some simple DIY techniques can also help improve IAQ.
Tips to Improve Your Indoor Air Quality on a Budget
Now you have a proper idea of how important to have proper air quality indoor areas. Other than that now you know the expensive budget for maintaining the air quality is actually not true.
1. Keep your home clean
Clean is the key to staying away from most medical conditions. In this case, air quality is also vastly impacted by the stored small dirt here and there in your home.
Regularly clean and vacuum your floors, carpets, and furniture.
In the cleaning process use HEPA filters for extra filtration by the cleaners. Most of the fine particle escape from the typical vacuum cleaner filters.
Also, dust and wipe down surfaces such as shelves, window sills, and electronics to prevent dust buildup.
2. Maintain proper ventilation
Proper ventilation is important for improving indoor air quality. Ventilate your home by opening windows and doors whenever possible. This will help to circulate fresh air and remove stale air from your home.
Most of the exhaust fans are often placed near kitchens and bathrooms. Make sure to only switch on when you are cooking or having a bath.
They effectively remove indoor smoke and excess moisture properly.
3. Change your air filters regularly
Most of the people who use air filters do not care to replace the filters as properly.
Although air filters are a key factor behind proper air quality if it is filled with pollutants and goes over the limits, which surely will not be good for you.
The clogged air filters may reduce the effectiveness of the filtration process and good source to spread or grow new airborne pathogens.
Check your air filters every month and replace them every three months or as recommended by the manufacturer.
4. Use natural cleaning products
Many cleaning products contain harmful chemicals that can negatively affect indoor air quality.
Consider using natural cleaning products, such as
- Baking soda
- Lemon juice to clean your home.
These natural products are inexpensive and effective and can improve your indoor air quality.
5. Control humidity levels
Although sometimes a better humidity level is best for relaxation when it goes over the limit, it becomes a reason to grow a number of airborne pathogens.
For example, mold and mildew growth is a quite bad reasons for good air quality. If the humidity level is quite high you can try a dehumidifier which is not expensive as you think.
Ideally, indoor humidity levels should be between 30-50%.
6. Getting houseplants
Houseplants can help to improve indoor air quality by absorbing pollutants and producing oxygen.
Consider getting houseplants such as spider plants, aloe vera, or peace lilies, which are known for their air-purifying properties.
7. Keep shoes outside
Shoes can track dirt, dust, and other pollutants into your home.
Consider keeping your shoes outside or in a designated area to prevent these pollutants from entering your home and negatively affecting your indoor air quality.
8. Avoid smoking indoors
More than we think there is a number of people who still smoke indoor areas more often in their own homes.
Cigarette smoke has over 7000 plus toxic compounds which are harmful it users and people around him/her more dangerously.
Do not smoke inside as a habit. Avoid smoking indoors, and ask guests to smoke outside.
9. Use an air purifier
Air purifiers are one of the best utilities to clean indoor areas at an assured level.
Although some of them are expensive, there are a number of air purifiers with better performance that can Improve your indoor air quality on a budget.
Consider purchasing an air purifier with a HEPA filter, which can trap small particles and improve indoor air quality.
10. Get regular HVAC maintenance
If you have an HVAC system make sure to properly maintain it under professional help.
Performance of the HVAC system throughout the year is a critical need to have proper air quality in your indoor areas. Otherwise, it eventually becomes a source of harmful air pollutants on other hand.
Consider getting regular HVAC maintenance every year to ensure that your system is running efficiently and not negatively affecting your indoor air quality.
1. What are the common sources of indoor air pollution?
Indoor air pollution can come from a variety of sources, including
- Tobacco smoke
- Cleaning products
- Building materials, and outdoor pollution that enters your home.
2. How often should I change my air filter?
The frequency of air filter changes depends on several factors, including,
- Type of filter
- Size of your home
- Level of the air quality
Generally, it’s recommended to change your air filter every 3 months.
3. Are natural air fresheners effective?
Yes, natural air fresheners such as:
- Essential oils
- Beeswax candles
- Baking soda
can be just as effective as commercial air fresheners. Plus, they are safer for your health and more cost-effective in the long run.
4. How should I know my HVAC system needs maintenance?
Some signs that your HVAC system may need maintenance include increased energy bills, strange noises or smells coming from your system, and poor indoor air quality.
It’s recommended to have your system inspected by a professional on a regular basis to ensure optimal performance.
Improving indoor air quality doesn’t have to break the bank.
By keeping your home clean, using natural air fresheners, opening your windows, installing air filters, and maintaining your HVAC system, you can breathe easily and enjoy the benefits of good indoor air quality without spending a lot of money.
Remember, good indoor air quality is crucial for your health and well-being, so it’s important to make it a priority in your home.