What Is Asthma Attack in Sleep | Know Your Facts?

Asthma attack in sleep is an indirect sign that your allergy condition is not being properly managed on a daily basis. Asthma is caused by the Inflammation of the airways which leads to symptoms including chest tightness, coughing, wheezing, and breathing difficulties.

Although these symptoms are frequently found during sleep, they are quite common in the allergy population.

From today’s KnowYour Facts, let’s discuss What is an Asthma Attack in Sleep, what causes it, and how we may manage this issue. Read and enjoy.

What Is an Asthma Attack in Sleep?

Nocturnal asthma is often known as experiencing asthma symptoms at their peak during the night.

This may vary from person to person; whereas some may experience moderate asthma symptoms, others may experience more severe symptoms during nighttime hours.

However, some of them do not identify it as an asthmatic condition, which is the worst guess that could directly impact your life.

Yet, because you have fewer treatment options, assistance, and physical activity at night compared to during the day, an asthma attack during sleep may be a very unpleasant experience that requires immediate clarification of symptoms.

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What Causes the Night-Time Asthma Attacks?

As a result of their closed-area contact, indoor environments have the highest allergen levels compared to outside environments during the day.

Especially if you are considering your bedroom, which is where you spend a long period of time. There could be a variety of allergens present. Such

Dust mites
Pet dander
Pollen

After a while, they can be readily stored in your bedroom. Namely, in your bedding, pillows, and mattresses. It eventually leads to asthmatic respiratory infections if you stay more than six hours in the same spot without sufficient ventilation facilities.

**Dust mites are a common reason behind asthma attack in sleep**

In addition, illnesses such as gastroesophageal reflux disease (GERD) and variations in temperature and humidity can also contribute to the development of asthma.

Additionally, some people experience anxiety and stress while sleeping, which can trigger allergen-stimulating hormones and cause asthmatic symptoms.

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Symptoms of Asthma Attack in Sleep

When experiencing an asthma attack while sleeping, the majority of symptoms are the same as normal. However, depending on the individual, they can be changed. Likewise, the severity of the condition can vary. Yet, you should have a general understanding of them because they often go unnoticed and cannot find easy help. Many symptoms include the following:

Wheezing
It is similar to the whistling sounds made when exhaled air flows through a narrow airway.

Coughing
Coughing is a common medical problem linked with respiratory infections.

When coughing, our respiratory system attempts to remove excess mucus from the body, which is quite inconvenient if you are experiencing asthma symptoms.

Chest tightness
This may feel like a tightness or extra pressure within the chest, making it harder to breathe.

Shortness of breath
You may feel as if enough air is not accessing your lungs as you try to breathe.

Rapid respiration
Due to eventual shortness of breath, you are attempting to take in extra airflow into your lungs and satisfy your oxygen intake. This results in continuous rapid breathing.

Night sweat

With this disease, you get night sweats when your asthma condition is more serious than usual.

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Treatment for Asthma Attack in Sleep

Having asthma symptoms while sleeping is a more serious problem than you might think. Sometimes it may be life-threatening or require immediate medical attention.

Nonetheless, you can take a variety of steps to deal with this problem.

Use your immediate inhaler

Owning an asthma rescue inhaler for improved protection is necessary, and you should seek a doctor’s advice regarding this. In any emergency situation, rescue inhalers can assist with breathing quickly.

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Place your things next to your bed for easy access.

Sit-up

In the case of an asthmatic emergency, if you are lying in bed, you should sit up. Gravity can cause the weight of the chest and abdomen to compress the lungs and airways while lying in bed, making it difficult to breathe.

While you are sitting up straight and leaning forward, you can more easily open your airways and allow air to enter and escape your lungs.

Also, when you are seated, your breathing diagram can release pressure and make it easier to breathe.

Stay clam

Despite the bothersome nature of the issue, be sure to treat yourself to be calm or a close one with the symptoms. Your stress or anxiety situations also influence the onset of your allergies.

Managing your panic is a huge asset in these types of situations.