Cedar allergy season is quite well-known among the central Texas communities at the beginning of every year.
Higher level cedar pollen development in the southeast region of the United States leads to cedar fever which is identified under seasonal allergy conditions.
From today Know Your Facts Lassowond is going to talk about what is this cedar allergy season, what can it impact you, and how to control that situation. Stay with us.
Table of Contents
What is Cedar Allergy Season
Cedar allergy season begins at the end of December and peaks in January and February. During allergy season, trees called cedar release cedar pollen into the atmosphere, and a significant number of people suffer from pollen allergies and show a variety of allergy symptoms.
Here are some common types of cedar trees that release pollen in the spring.
- Eastern Red Cedar (Juniperus virginiana)
- Western Red Cedar (Thuja plicata)
- Atlantic White Cedar (Chamaecyparis thyoides)
According to the Asthma and Allergy Foundation of America (AAFA), approximately 7% of children and 8% of adults exhibit allergic symptoms when exposed to pollen, with a significant portion of them due to cedar pollen allergy systems.
Typically, Texas has a higher incidence of Cedar allergy cases in the United States. In addition to these states, Oklahoma, Missouri, Arizona, and New Mexico also experience significant pollen allergy cases during the Cedar allergy season.
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Common Symptoms of Cedar Fever
Caser allergies, sometimes known as cedar fever, are commonly caused by the pollen of mountain caser trees. The majority of these types of allergies show similar symptoms when exposed to common pollen.
Common symptoms include the following:
- Runny or stuffy nose
- Sneezing
- Itchy, watery eyes
- Coughing
- Headache
- Fatigue
- Scratchy throat
- Dark circles under the eyes
If you are allergic to caser pollen, you will typically experience a couple of symptoms many hours after exposure. It may last a few days, but a doctor’s prescription should be obtained first.
Common Remedies for Cedar Fever
When you are exposed to cedar pollen you will show the above symptoms if you are suffering from allergies. Get a doctor’s advice in the beginning. Initially, they will prescribe the correct medication based on your symptoms.
In addition to medications, the following treatments will be beneficial before and after exposure cedar pollen exposure.
1. Over-the-counter medications
When exposed to pollen, most allergic reactions cause excessive histamine release. Antihistamines and decongestants are commonly used over-the-counter medications to manage the symptoms.
There are additional pills, liquids, nasal sprays, and eye drops you can employ to manage your symptoms to a significant degree.
However, always follow the recommended dosage and the mentioned medical instructions.
2. Nasal irrigation
Typically, nasal passages are washed with a saline solution to relieve congestion. Most people use a neti pot or a specially designed nasal squeeze bottle for this purpose.
An alternative to the saline solution is a mixture of salt, baking soda, and warm water.
3. Avoid outdoor activities
Minimizing exposure is the best alternative you may try if you show allergy symptoms to cedar pollen. Pollen distribution is at its peak between 5 am and 10 am in the morning.
Minimize your outdoor activities and close as many windows as possible to prevent pollen from entering your home.
4. Put on a mask
Masks are a practical way to prevent pollen from entering your respiratory system. With the pandemic reason, mask usage had been raised quickly and there is a number of advanced mask coverages you can try to filter these allergens more than before.
While you are wearing a mask make sure to properly cover your mouth and nose as possible.
5. Install a purifier
Indoor air purification with air purifiers is the most effective method for protecting the personal atmosphere.
Typically, pollen is significantly larger than other air contaminants. Therefore, nearly every form of the air filter is capable of capturing cedar pollen.
To ensure the best protection, however, you should purchase pollen-specific air purifiers.
6. Clean yourself
Also during cedar pollen season, be sure to clean yourself.
Due to their light weight and ease of spread, hair, and clothing are typically suitable sites for pollen to gather.
Also, before to sleeping, ensure your bed and pillows are pollen-free by cleaning them.
7. Use natural remedies
Some individuals use natural remedies such as local honey, ginger, and chamomile tea to cure cedar fever.
The majority are simple to produce and effective remedies for allergy problems.
Local honey – Strengthen immunity
Ginger – Good anti-inflammatory treatment / Soothes the Throat / Reduces Congestion
Chamomile tea – Reduces anxiety
Importantly, try all of the treatments and choose the one that works best for your symptoms.
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