It’s time to upgrade your air quality in the upcoming new month. If you’re considering upgrading your air quality, May is the perfect time to do so.
With the beginning of the summer season and with everyone trying to spend more time outside, it’s surely time to clean inside for better air quality protection.
From Days Know Your Facts let’s have an idea behind having proper indoor air quality in May and several tips leading to that. Read and enjoy the content.
Table of Contents
The Importance of Indoor Air Quality
We all know indoor air quality is a significant factor in health concerns and well-being. Other than that there are a number of respiratory system-based medical conditions caused by the air indoor air pollutants compared with outdoor areas.
According to Environmental Protection Agency (EPA), air quality indoor areas, are two to five times polluted compared with outdoor areas in general.
There are a number of reasons leading to this. Initially, there are a number of sources leading to air pollution indoor areas, compared to outside.
Also, indoor areas are closed to the outside which slowly dilutes its contamination concentration.
Why May is Time to Upgrade Your Air Quality
May is the perfect time to upgrade your air quality. Because it marks the end of allergy season and the start of the summer. During this sort of period, allergens can reach a peak quickly.
Upgrading your air quality can help reduce the impact of allergens, making it easier to breathe indoors. Additionally, upgrading your air quality in May can help prepare your home for the hot summer months ahead.
Benefits of Upgrading Your Air Quality
Upgrading your air quality can provide many benefits, including:
1. Better Health
Breathing clean air is essential for maintaining good health.
Having proper air quality is a reason to reduce the potential of most respiratory medical conditions.
A typical individual spends the majority of their time indoors areas, better breath needs to ensure better protection. Therefore it’s time to upgrade your air quality for better health.
2. Improved Sleep
Upto level more than your think, bad air quality is a key reason for a number of sleep-related problems like insomnia, tiredness, and other sleep-related problems.
Upgrading your air quality can help create a comfortable sleeping environment, improving the quality of your sleep.
3. Increased Energy
Breathing in clean air can help increase energy levels and reduce fatigue.
Other than motivational speeches hear in the morning, a good and clean breeze is a good reason to gear up with a fresh and energetic mindset.
4. Reduced Odors
Upgrading your air quality can help eliminate unpleasant odors in your home, creating a fresher, more pleasant living environment.
How to Upgrade Your Air Quality?
Here are a number of practical ways to upgrade your air quality home.
1. Change Your Air Filters
Air filters are a key reason to keep your indoor air quality level right on track. Although you have an air filter for your HVAC system or in your air purification system, you need to replace them in suitable time periods.
Some of them need to replace once every 3 months or six months when some of them have been cleaned and place again.
2. Increase Ventilation
Improving ventilation is another effective way to upgrade your air quality.
Open windows and doors to let fresh air in, and use exhaust fans to remove stale air and moisture from your home.
3. Install an Air Purifier
Other than using an indoor HVAC system, having individual air purifiers is a good technique to upgrade your air quality.
Especially if you are suffering from any respiratory condition, having a clean atmosphere near your personal area is important.
Other than your bedroom area, make sure to ensure your air quality protection in your office even in your car with air purifiers.
4. Control Humidity
The indoor humidity level is also a significant parameter that decides the quality of the indoor area both in winter and summer.
Most of the time ideal humidity level for humans in indoor areas should keep between 30% -60% in general.
Excessive level humidity leads to uncomfortable heat indoor areas and can be removed using de-humidifiers. Also on another hand, if you need extra humidity in the cold winter season try a humidifier.
The Role of Air Quality in Work Productivity: Tips for Better Performance
FAQs
Why is May the best time to upgrade air quality?
May is a great time to upgrade your air quality. Because the weather is warmer. And you surely will be spending more time outdoors.
This means you’ll have more opportunities to open windows and increase ventilation, which can help improve air quality.
How often should I change my air filters?
Filter change directly is depending on the manufacturer’s guidelines. It might be 3-6-9 months in general. But if you are often exposed to air pollutants this period can easily get low.
Do air purifiers really work?
Yes, air purifiers are quite fit for efficient limited-area protection. Unlike most HVAC systems, they are portable and quite fit to ensure the air quality protection of a private circle.
Conclusion
Upgrading your air quality can lead to a number of health benefits in general. Other than protecting your respiratory system from a number of allergens, it enhances your indoor comfort at a significant level.
By considering options such as air purifiers, HVAC systems, dehumidifiers, humidifiers, and ventilation, you can make your home a healthier and more comfortable place to be.
With May being the perfect time to make the change, why not start upgrading your air quality today?
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